This set of CHOICE-FULL CHALLENGES is linked to our PODCAST site Live Above The Noise. http://liveabovethenoise.com/ Each of the CHOICE-FULL CHALLENGES below is related to a specific podcast topic. The reference and link to the podcast is provided for each item. We encourage you to listen to the podcast series.
CHOICE-FULL CHALLENGE: Podcast #1 THE INTRODUCTION
The QUALITY of the information that you pay attention to each day, is shaping your AWARENESS and effecting your ABILITIES and the CONTROL your have over your inside world and your outside world. What type of “filters” do you have in place to choose QUALITY information?
CHOICE-FULL CHALLENGE: Podcast#2
This week, simply pay attention to how the outside NOISE that surrounds you is effecting the inside NOISE, inside you. Are any toxicemotions beginning to occur more and more frequently? Has your anxiety increased? What do you find yourself saying to yourself these days about the state of the world and how it may be effecting your children?
CHOICE-FULL CHALLENGE: Podcast #3 SPECIAL CATHERINE PRICE INTERVIEW
In her book, Catherine Price refers to how both literally and metaphorically “our lives are what we pay attention to”. This week ask yourself WHAT DO I WANT TO PAY ATTENTION TO?
CHOICE-FULL CHALLENGE: Podcast #4
This week pay attention to how much time you spend in “low brain” emotionally loaded activities and how much time you spend in “high brain” self reflective, creative, critical thinking and quieting activities. Notice the same thing for your children. Are your children becoming more and more “immersed” in low brain, emotional activities?
CHOICE-FULL CHALLENGE: Podcast #5
This CHOICE-FULL CHALLENGE contains a simple chart to help you monitor the types of TIME that you are engaged in during an average week, and the types of time that your family members engage in. To see the chart, click the link below.